The 6 Unhealthiest Fatty Foods

Foods like french fries, fried chicken, and onion rings are often cooked in unhealthy oils, high in trans fats and saturated fats, which can raise cholesterol levels and contribute to heart disease.

Deli meats, sausages, and bacon are high in saturated fats and often contain additives like sodium nitrate, which is linked to increased heart disease risk.

Burgers from fast-food chains are typically made from fatty cuts of beef, often with added cheese, bacon, and high-calorie sauces, contributing to high saturated fat intake.

Doughnuts, croissants, and other pastries are high in trans fats from hydrogenated oils and often contain large amounts of sugar and refined flour.

Commercial pizza often contains high-fat toppings like pepperoni, sausage, and extra cheese, along with a crust made from refined flour, contributing to high saturated fat and calorie content.

Sauces like Alfredo sauce and creamy salad dressings are high in saturated fats, calories, and often contain added sugars and preservatives.