8 foods you should never eat at a hotel breakfast

Pre-made Omelets: Often mass-produced and made with low-quality ingredients, they can be rubbery and bland.

Fruit Cocktail: Usually canned, it's high in sugar and lacks the freshness of whole fruits.

Undercooked Eggs: Risk of foodborne illness; ensure eggs are cooked thoroughly.

Soggy Cereal: Indicates poor food handling and can be unappetizing

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Moldy or Stale Bread: Signs of poor kitchen hygiene and food quality.

Processed Meats: Like sausages or bacon, often contain high levels of sodium and preservatives.

Syrupy Pancakes or Waffles: High in sugar and low in nutritional value.

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